Mindfulness, Breathwork & Ice Bath Session
Resilient Recovery Eltham proudly presents a transformative wellness seminar led by the holistic wellness expert and fitness guru Michael Keon. This event promises an immersive experience aimed at rejuvenating your mind, body, and spirit. Through a carefully curated program that includes breathwork, ice baths, mindfulness, meditation, movement, and wellness practices, participants will embark on a journey towards optimal well-being.
Resilient Recovery Eltham proudly presents a transformative wellness seminar led by the holistic wellness expert and fitness guru Michael Keon. This event promises an immersive experience aimed at rejuvenating your mind, body, and spirit. Through a carefully curated program that includes breathwork, ice baths, mindfulness, meditation, movement, and wellness practices, participants will embark on a journey towards optimal well-being.
Resilient Recovery Eltham proudly presents a transformative wellness seminar led by the holistic wellness expert and fitness guru Michael Keon. This event promises an immersive experience aimed at rejuvenating your mind, body, and spirit. Through a carefully curated program that includes breathwork, ice baths, mindfulness, meditation, movement, and wellness practices, participants will embark on a journey towards optimal well-being.